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Home of Waterford High School News

The Lancelot

Home of Waterford High School News

The Lancelot

Two Great Yoga Poses to Alleviate Stress

Two Great Yoga Poses to Alleviate Stress

Julia Reagan, Reporter March 7, 2016

If you are feeling stressed, try these two Yoga poses, designed to help the mind and body calm down after a long day. The Bridge Pose   Benefits: The bridge pose provides stretching of the...

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