Home of Waterford High School News

The Lancelot

Home of Waterford High School News

The Lancelot

Home of Waterford High School News

The Lancelot

Two Great Yoga Poses to Alleviate Stress

Two Great Yoga Poses to Alleviate Stress

Julia Reagan, Reporter March 7, 2016

If you are feeling stressed, try these two Yoga poses, designed to help the mind and body calm down after a long day. The Bridge Pose   Benefits: The bridge pose provides stretching of the...

Feeling Stressed: Try These Yoga Poses

Feeling Stressed: Try These Yoga Poses

Julia Reagan, Reporter February 1, 2016

It is February and the time of year when many people start feeling sluggish. Yoga can help alleviate stress and help your focus.  These two poses will help you feel more grounded to the Earth and more...

Load More Stories
Donate to The Lancelot
$30
$500
Contributed
Our Goal

Comments (0)

All The Lancelot Picks Reader Picks Sort: Newest